Can Dogs Eat Beets?

Can Dogs Eat Beets

Beets are sweet and tasty and provide us with tons of health benefits. But can dogs eat Beets? If you’ve ever wondered, “can my dog eat Beets?” then you’ve come to the right article. In this article, we’ll discuss in-depth how this powerful vegetable is good and bad for dogs and how to properly prepare Beets for canine consumption. 

Can dogs eat Beets? Yes, dogs can eat Beets in moderation. This root vegetable is packed full of fiber, potassium, manganese, folate, and vitamin C. Not only will these vitamins and minerals help to maintain healthy skin and coat in dogs but also boost their immune systems and improve their gut health. Make sure your dogs aren’t allergic to Beets first before feeding them.

Can dogs have Beets?

can dogs have Beets to eat
Can my dog have Beets?

Yes, dogs can have Beets in moderation. Can dogs have Beets in their diet? While Beets are a great addition to your dog’s diet, it’s best to share Beets with your canine friends as an occasional treat. 

Let’s define what Beets are and then take a look at the nutritional profile of both raw Beets and cooked, boiled Beets.

What are Beets?

Beets are commonly known as Beetroots. Beetroot is the red bulbous part of the plant and is a  root vegetable. Beets also go by other names such as table beet, red beet, and garden beet. 

Whether you call this vegetable Beets or Beetroot, they are packed full of essential vitamins, minerals, and nutrients that are extremely beneficial to your dog’s health. 

Raw Beets Nutritional Facts (100 grams)

Name, UnitAmount
Water, g87.6
Calories, cal43
Sugar, g6.76
Sodium, mg78
Carbohydrate, g9.56
Total Fat, g0.17
Protein, g1.61
Fiber, g2.8
Calcium, mg16
Iron, mg0.8
Magnesium, mg23
Phosphorus, mg40
Potassium, mg325
Zinc, mg0.35
Copper, mg0.075
Selenium, µg0.7
Vitamin C, mg4.9
Thiamin, mg0.031
Riboflavin, mg0.04
Niacin, mg0.334
Vitamin B-6, mg0.067
Folate, µg109
Vitamin A, µg2
Beta Carotene, µg20
Vitamin E, mg0.04
Vitamin K, µg0.2

Cooked, Boiled Beets Nutritional Facts (100 grams)

Name, UnitAmount
Water, g87.1
Calories, cal44
Sugar, g7.96
Sodium, mg77
Carbohydrate, g9.96
Total Fat, g0.18
Protein, g1.68
Fiber, g2
Calcium, mg16
Iron, mg0.79
Magnesium, mg23
Phosphorus, mg38
Potassium, mg305
Zinc, mg0.35
Copper, mg0.074
Manganese, mg0.326
Selenium, µg0.7
Vitamin C, mg3.6
Thiamin, mg0.027
Riboflavin, mg0.04
Niacin, mg0.331
Vitamin B-6, mg0.067
Folate, µg80
Vitamin A, µg2
Beta Carotene, µg21
Vitamin E, mg0.04
Vitamin K, µg0.2

Are Beets healthy for dogs?

Taking a look at the nutritional profile of both raw Beets and cooked, boiled Beets, we can see that yes, Beets are indeed healthy for dogs.  

Let’s go over why Beets (whether raw or cooked) are good for dogs. 

Are Beets good for dogs?

are Beets ok for dogs to eat
Is Beets good for dogs?

Yes, Beets are good for dogs in moderation since this powerful food is jam-packed with nutrients and vitamins. Let’s discuss these vitamins and minerals in detail and see how they help benefit your dog’s health. 

Beets contain protein that allows your K9 friend’s body to function properly

Our dogs need protein so that their body can function properly. The protein in Beets contain essential amino acids which provide your dog with the following health benefits: 

  • Repair and maintain tissues and cells to provide your dogs with the following: 
    • Shiny and smooth coat or hair.
    • Healthy and moisturized skin. 
    • Muscle development
    • Healthy and strong bones.
  • Support your pup’s immune system.
  • Create enzymes, antibodies, and hormones.  

Our furry family members also need protein because it provides them with the energy they need for the day. So when our K9 pals consume Beets, the protein in the Beets will help keep them healthy and strong. 

Fun Fact: Amaranth and amaranth flour are also packed full of protein and contain all essential amino acids. Check out Can Dogs Eat Amaranth? to learn more!

Beets contain vitamins and minerals that are beneficial to dogs

There are plenty of essential minerals and vitamins in Beets. They are:

Calcium in Beets is an essential mineral that improves our dog’s overall health

Calcium is crucial to having strong and healthy teeth and bones. Our fur babies need calcium to grow and to form strong and healthy teeth and bones. It is an essential mineral that helps to maintain strong and healthy teeth and bones. 

Additionally, calcium is responsible for the transmission of nerve impulses and cell signaling in your dog’s body. This allows your dogs to have a healthy nervous system. 

Calcium also helps in building strong muscles and maintaining strong muscle function. When your four-legged friends are running around, playing, or even relaxing, their muscles are hard at work. Their muscles are contracting and expanding even when they are laying down on their comfortable doggy bed and relaxing.

Let’s not forget that calcium also helps to maintain a healthy heart in dogs and aid in blood coagulation.

As we can see, calcium is an essential mineral that helps to improve our dog’s overall health and happiness.

Magnesium in Beets allows dogs to move and think properly

One of the nutrients in Beets that is important to our dog’s health is magnesium. At the cellular level, magnesium is involved with energy production. 

Our precious pooch needs magnesium in order to move, think, eat, play, sleep, and survive. That’s because magnesium enables the transfer of energy inside of your dog’s body which allows his heart to beat continuously, think clearly, or even move his muscles.   

When a certain food, like Beets, contain magnesium, you’ll usually see these three minerals: 

  • Calcium. See above for more information. 
  • Potassium. See below for more information. 
  • Sodium. 

These three important minerals rely on the job of magnesium and as mentioned above, are crucial for healthy heart functions, proper signaling of the nervous system, and flexible muscle movement. 

If your dog has a magnesium deficiency, then these three minerals are also affected. Not having enough magnesium can cause calcium, potassium, and sodium levels to drop and this can be potentially dangerous to dogs since they may experience heart arrhythmias, muscle tremors, and overall muscle weakness.

Potassium in Beets is an electrolyte that is crucial to your dog’s overall health

Dogs need potassium to have proper body functions. 

Not only is potassium a mineral, but it is also an electrolyte. This means that it is highly reactive with water. When potassium interacts with water, it dissolves and produces ions that are positively charged which allows it to conduct electricity.

Any time your dog is using their muscles or thinking, potassium is involved. That’s because potassium plays a huge role in muscle contractions, sending nerve signals, and regulating fluid in the dog’s body. 

When you give your pooch a moderate amount of Beets, you’re also ensuring that he is getting enough potassium. 

Fun Fact: Cheerios are also packed full of potassium, but is it safe for doggy consumption? Check out Can Dogs Eat Cheerios? to find out!

Iron in Beets helps with proper circulatory system function in dogs

Iron is another mineral that dogs need. Iron helps with proper circulatory system functions in dogs because it is directly responsible for producing both red blood cells and hemoglobin.  

The red blood cells produce hemoglobin and hemoglobin in return helps to carry both oxygen and nutrients throughout the dog’s body. 

When puppies don’t have enough iron, they become vulnerable to diseases and may have stunted growth. Older and senior dogs with iron deficiency may be vulnerable to sickness, stress, muscle weakness, and even constipation.

Also, iron helps with numerous enzyme functions in the dog’s body.

Beta carotene in Beets is a powerful antioxidant that helps to prevent infection in dogs

There are 20 µg in 100 grams of raw Beets and 21 µg in 100 grams of cooked and boiled Beets. Beta carotene is a carotenoid which is a powerful antioxidant. It is also a precursor to vitamin A. 

Having enough beta carotene helps your dog’s body fight diseases, infections, and cancer.  

If your pooch has vitamin A deficiency, adding a little bit of Beets into their diet can help to improve their eyesight.

Vitamin A in Beets provides dogs with good vision

In 100 grams of Beets, there are 2 µg of vitamin A. Vitamin A is a fat-soluble vitamin that is essential for good vision in dogs as well as the following: 

  • Proper bone growth.
  • Immune response.
  • Cellular differentiation.
  • Reproduction.

Are Beets bad for dogs?

Beets are bad if your dogs eat too much of them. That’s because Beets are high in oxalates so if your pooch has pre-existing bladder or kidney issues, try not to feed them too many Beets or don’t feed them any Beets at all. 

Food like Beets that are high in oxalates can be a problem for dogs that are susceptible to kidney stones. 

Also, Beets are considered acidic food. Some dogs may be sensitive to acidic food and may have loose diarrhea or may pass constant gas throughout the day.

Are Beets ok for dogs?

As we can see, Beets are ok for dogs in moderation since too much of them can have adverse effects on dogs. Before you feed your dogs Beets, make sure they are not allergic to Beets. If you’re unsure, consult your dog’s vet to find out. 

If your four-legged friends have never had Beets before, start with a small amount and observe for any negative reactions. If they do have negative reactions from eating a tiny amount of Beets, do not feed them anymore Beets.

Can dogs eat Beets raw?

Yes, dogs can eat raw Beets in moderation as they provide our canine friends with tons of vitamins, minerals, and nutrients.

However, it’s important to note that raw Beets can be a choking hazard. They can get lodged in your dog’s throat or cause an obstruction in your dog’s small intestine. 

For this reason, proper preparation is key before feeding your pooch raw Beets.

How to prepare Beets for dogs?

If you plan to feed your dog raw Beets, you’ll want to avoid cutting them into large chunks. Doing so can cause a choking hazard in dogs. 

Instead, you’ll want to mash them down or puree them until they are consistently soft and easy to eat. 

Puree and mashing process: 

  1. You’ll want to cut the Beets into small pieces. 
  2. Throw them into a food processor or blender.
  3. Puree until you see a consistent mash. 
  4. Add the puree as a topper to your dog’s regular meal or serve it separately as an occasional treat.  

Avoid seasoning the Beets puree. It’s best to keep them plain and simple. Some seasonings that we find delightful are actually toxic to dogs such as onion and garlic.

Can dogs eat cooked Beets?

Yes, dogs can eat cooked Beets in moderation and it’s the best way to serve Beets to our canine friends. To do so, chop them up into small pieces and then boil or steam them until they are soft. 

Cooked Beets contain a similar nutritional profile as raw Beets so your furry friends will receive the same health benefits whether they have raw or cooked Beets.

Again, avoid feeding your dog too much cooked Beets or they may experience an upset stomach.

Can dogs eat pickled Beets?

No, dogs should not eat picked Beets. Can dogs have pickled Beets? No, dogs should not have pickled Beets because when Beets are pickled, they contain way too much salt, and dogs that consume pickled Beets may be at risk of sodium poisoning.

 Can dogs eat canned Beets?

Similar to pickled Beets, dogs should not have canned Beets as well. Canned Beets also contain tons of salt which are not healthy or safe for doggy consumption and can also cause salt toxicity in dogs.

Symptoms of salt poisoning include dehydration, vomiting, and diarrhea to name a few. 

For this reason, it’s best not to feed your dog canned Beets.

Can dogs eat Beetroot?

Yes, dogs can eat Beetroot in moderation. However, be mindful that Beetroot or simply Beets contains oxalates which are terrible for dogs with bladder issues and kidney stones. Beetroot or Beets are also acidic which can give your pooch an upset stomach. 

Before feeding your pooch Beetroots, make sure to prepare them properly. You’ll want to mash them or puree them or cook them until they are soft.

Can dogs eat red Beets?

Yes, dogs can eat red Beets. As mentioned above, red Beets are simply Beets. When people think of Beets, red Beets come to mind as they are the traditional form of Beets.

Can dogs eat golden Beets?

Yes, dogs can eat golden Beets in moderation. Golden Beets are a bit different from red Beets and they taste much sweeter. Make sure to give your pooch a tiny piece of golden Beets and see how they react. 

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